FUNCTIONAL SUMMARY
  My coaching begins with teaching my clients the principles of physical & inner strength. The same strength and commitment that it takes to ‘transform’ the human body is used to achieve anything and everything one desires. By combining nutrition with physical, mental and emotional strength one can create amazing results and an overall healthy lifestyle!

EDUCATION
95-99Marquette University Milwaukee, WI
BBA – Major: Information Technology
Minor: Criminology

01-01Dale CarnegieDowners Grove, IL
Effective Communications and Human Relations

03-presentNASM
Optimum Performance Training for the Fitness Professional

03-presentExercise ETC
- Training the Core: Exercise & Core Strength
- Nutrition for Special Populations: Total Body Challenge
- Strength Training for Women
- Advanced Strength Training Programs
- Facilitated Stretching
- Kickboxing
- Strength Ball Training
- Supplements for Strength and Power Athletes
- Many others

’04 – ‘08Bally Total FitnessChicago, IL
Life and Fitness Coach / Fitness Spokeswoman
- Creating complete physical and life/career transformations.
- Creating nutritional and training programs that enable quick and very successful results.
- Packaging fitness segments for media display.

’01 – ’04Braun ConsultingChicago, IL
IT Consultant

’99 – ’01HeadstrongRosemont, IL
IT Consultant

MEDIA EXPERIENCE AND MISC ACHIEVEMENTS
- Fitness Workout Video – 96
- WGN and Bally Total Fitness Challenge – April ’06 and ‘07
- WGN Radio 720 – Tips on Health and Fitness in the new Year – Jan ‘07
- Bally Total Fitness Spring 60Day Challenge Commercial
- WGN Weekly Fitness Tips – Spring ‘07
- WGN Post Pregnancy Fitness Challenge ‘08
- Rumba In Chicago Magazine – Tips for a bikini ready body in ‘08
- NPC Illinois State Figure Competitor – May ‘08
- Founder of IMHAN (International Mental and Health Awareness Network)

LANGUAGES
English, Spanish and Arabic (fluent)